Benefits of yoga practice without any disturbance(बिना किसी अशांति के योग अभ्यास के लाभ)-When you get engaged in the yoga practice without any disturbance then at that time your soul comes in contact with the God. When you inhale your breath your soul approaches towards the God. When you hold your breath inside your soul comes in contact with the God and when you release your breath you surrender your soul and body completely to the God. If you want to purify your soul by connecting it with the God you can start practicing yoga. If you are a beginner then start your practice under the guidance of experienced yoga instructor. If you want to learn yoga under the guidance of experienced yoga gurus as Yogi Anand and Yogi Br Gopal you can join 200 Hours Yoga Teacher Training Program (YTTC) which is conducted by one of the best and Registered Yoga School (RYS), Yoga Vedanta at Rishikesh- Yoga capital of the world. This training program is mainly for the beginners. Here you will get the chance to practice yoga under the guidance of experienced instructors and in the pleasant environment of Rishikesh.
Beginners can also join 200 Hours Yoga Teacher Training Course (YTTC) that has been conducted by one of the best Yoga school of Rishikesh, Yoga Vedanta. Here are experienced yoga instructors such as Yogi Anand, Yogi Br. Gopal to guide you. Our certification program is recognized by Yoga Alliance USA. For more details about our yoga school, you can visit us at – http://www.yoga-vedanta.in.